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TESTIMONIAL
I was there for a treatment of Psoriasis and the results were excellent. Where Western treatment had failed for quite some time to solve the problem and find a cure, he managed with his ayurvedic treatment to reach to the core of the causes instead of trying to fix some of the symptoms. So he is definitely an outstanding ambassador for the capability of ayurvedic medicine to treat chronic diseases far better than western medicine. After two weeks of treatment I came out rejuvenated.
The cleanliness of his clinic is perfect, for a western patient like me this is also very helpful for being trustful in the treatment. So it is a place I can gladly recommend."
Richard Naetebusch, Germany (naetebusch@gmx.de)

It was very pleasant experience. We enjoyed every moment, practical and theory. We would
like to thank the team for guiding us during these 2 week.

We have a good basic knowledge to start our own practice. Thank you for your warm welcome and hospitality

Paeiman Carolina & Lietaert Els
Ullekesharm@hotmail.com
Belgium

Ayurveda courses school
1st OCT, 2012---- Dr. Tarun Gupta & Dr. Rani Gupta were invited as a Guest Lecturers at Royal Danish Embassy, New Delhi in an event.
 
Courses in Yoga and Pranayama ( 1 & 2 Weeks )
 
1 week Yoga & Pranayama course
Introduction
1. Introduction to yoga
2. Difference between physical exercise and Yoga
3. Doing Yoga safely
 
Philosophy
1. The four paths of Yoga
2. The eight limbs of Raja Yoga
 
Anatomy
1. Introduction to the body systems
2. Yoga postures and mobility
 
Hatha Yoga
1. Hatha Yoga postures
2. Beginner Pranayama
3. Meditation Asanas
 
Meditation
1. Introduction to Meditation
2. Prerequisites of Meditation
3. Process of Meditation
4. Obstacles to Meditation
 
Asanas
» Yoga exercise for the eyes
» Neck exercise
» Joints Exercise
» Digestive/Abdominal group
» Surya Namaskar group of Asanas (The Sun Salutation)
» Sarvangasana (Shoulderstand)
» Halasana (Plough)
» Matsyasana (Fish)
» Paschimotanasana (Sitting forward bend)
» Poorvatanasana (Inclined plance)
» Sarpasana (Cobra)
» Ardha Salabhasana (Half locust)
» Dhanurasana (Bow)
» Ardha Matsyendrasana (Half spinal twist)
» Kakasana (Crow)
» Pad hastasana (Standing forward bend)
» Trikonasana (Triangle)
» Tadasana (Palm tree pose)
 
Pranayama
» Abdominal Breathing
» Full Yogic Breathing
» Kapalabhati
» Anuloma-viloma
 
Meditation poses
» Swastikasana
» Sukhasana
» Siddhasana
» Vajrasana
» 1 Meditation class
 
Relaxation poses
» Shavasana
» Makarasana
 
 
 
2 weeks Yoga & Pranayama course
 
Introduction
Theory ---
1. Introduction to yoga
2. Difference between physical exercise and Yoga
3. Doing Yoga safely
4. 40 ways yoga heals
5. The five points of Yoga
6. Common misconceptions about Yoga and Yoga therapy
 
Philosophy
1. The four paths of Yoga
2. The eight limbs of Raja Yoga
3. Astral Body
4. Chakras
 
Anatomy
1. Introduction to the body systems
2. Explanation of the body systems
3. Yoga postures and mobility
 
Hatha Yoga
1. Hatha Yoga postures
2. Meditation Asanas
3. Beginner Pranayama
4. Advanced Pranayama
5. Introduction to intermediate Asanas
6. Introduction to Mudras and Bandhas
 
Meditation
1. Introduction to Meditation
2. Prerequisites of Meditation
3. Process of Meditation
4. Obstacles to Meditation
5. Guide to Meditation
 
Practical---
Asanas
» Yoga exercise for the eyes
» Neck exercise
» Joints Exercise
» Digestive/Abdominal group
» Surya Namaskar group of Asanas (Sun Salutation)
» Ardha Chandrasana ( Half moon )
» Sirshasana ( Headstand)
» Sarvangasana ( Shoulderstand)
» Halasana (Plough)
» Halasana Variation
» Matsyasana (Fish)
» Setubandasana (Bridge)
» Ardha chakrasana (Half wheel)
» Chakrasana ( Wheel )
» Paschimotanasana (Sitting forward bend)
» Paschimotanasana variations
» Inclined plane variations
» Sarpasana (Cobra)
» Sarpasana variations
» Ardha Salabhasana (Half locust)
» Salabhasana (Full locust)
» Dhanurasana (Bow)
» Dhanurasana variations
» Ustrasana (Camel)
» Ardha Matsyendrasana (Half spinal twist)
» Half spinal twist variations
» Kakasana
» Kakasana variations
» Mayurasana ( Peacock pose)
» Pad – hastasana (Standing forward bend/Hand to toe)
» Pad hastasana variations
» Trikonasana (Triangle)
» Triangle variations
» Tadasana (Palm tree pose)
» Veerbhadrasana (The warrior pose)
» Garudasana (The eagle pose)
» Bakasana (The crane)
 
Pranayama
» Abdominal Breathing
» Full Yogic Breathing
» Kapalabhati
» Anuloma-viloma
» Bhatsrika
» Ujjayi
» Bhramari
 
Meditation poses
» Swastikasana
» Sukhasana
» Siddhasana
» Vajrasana
» Siddhasana
» Vajrasana
» Guptasana
» Padmasana
» 3 Guided meditation classes
 
Relaxation poses
» Shavasana
» Shashankasana
» Makarasana
 
Mudras and Bandhas
» Hand Mudras
» Jalandhar Bandha
» Udiyaan Bandha
» Moola Bandha
 
Chanting
» Introduction to Mantras
» Introduction to Prayers
» Shanti Mantras and Guru Prayers
 
 
 
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